![]() Hence, it is crucial to be aware of your BMI to ensure your overall wellness. Note that the calculations for BMI z-scores and percentiles for 2- to. Several programs on the WHO and CDC websites are based on the WHO growth charts. Often people with a higher BMI need higher doses. Although the SAS program calculates z-scores and percentiles for children up to 20 years of age, the World Health Organization (WHO) growth charts are recommended for children < 24 months of age. Many healthcare professionals use BMI to determine effective doses for medicines. You can use a BMI calculator to find out your BMI.Īlthough not an exact measurement of body fat percentage, in most cases, BMI is a reliable tool for establishing risk levels for illnesses, especially ailments related to excess body fat. It correlates your weight with your height and evaluates whether your weight is appropriate for your stature. How then do you know whether you fall in the healthy weight range or not? Your BMI solves this confusion. A high BMI might mean you are at a higher risk for diseases. The ideal weight is also likely to differ for men and women of similar heights. BMI is calculated by dividing your weight in pounds by the square of your height in inches, and then multiplying by a conversion factor of 703, according to the CDC. BMI (Body Mass Index) is an estimate of body fat and is calculated for both children and adults. But the former may enjoy better health as long as their weight is suitable for their height. For example, a tall but slender person can weigh more than a short but plump individual. Your weight alone is not sufficient to establish if you are in a healthy weight range. Introduction to the body mass index (BMI)īody Mass Index (BMI) is widely used as an indicator of body fat content. For children and young people - between 2 to 18 years old - the childrens BMI calculator considers age and gender as well as height and weight.
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![]() Minnie and her sister were not typical princesses, growing up poor, sewing their own clothes, and cleaning their own house. ![]() Minnie was fiery and precocious and even had no problems denying Queen Victoria what she wanted. I loved main character Minnie from the moment she was introduced as a young girl-known as Princess Dagmar of Denmark-watching her older sister, Alix, marry the Prince of Wales. I felt almost as if I were a member of the royal family when reading this novel, so absorbed was I in their dazzling world of palaces and Fabergé eggs. Even though most readers will likely know about the tragedies leading to taking down the Romanov dynasty, the novel is not depressing. I was unable to put the novel down and would certainly read more of the author’s novels in the future. ![]() I wasn’t in the mood for a historical fiction novel when I picked up this book, but I got hooked on it right away. Regardless, it was clear that this Tsarina was a strong woman and I enjoyed watching her growth as a character and her opinions on the catastrophes that repeatedly befell the Romanov family over the years. I enjoyed this atypical princess story, but got a little frustrated with Minnie’s character at times. This book was clearly extremely well researched and I learned so much from it, despite it being historical fiction. I never gave any thought to the mother of Tsar Nicholas II, Tsarina Maria Feodorovna, also known as Minnie. ![]() Out of the two Romanov books I read this year-the other being I Was Anastasia- The Romanov Empress was my personal favorite. Gortner sweeps us into the anarchic fall of an empire and the complex, bold heart of the woman who tried to save it. Petersburg and the intrigue-laced salons of the aristocracy to the World War I battlefields and the bloodied countryside occupied by the Bolsheviks, C. As the unstoppable wave of revolution rises anew to engulf Russia, Maria will face her most dangerous challenge and her greatest heartache. Determined to guide him to reforms that will bring Russia into the modern age, Maria faces implacable opposition from Nicholas’s strong-willed wife, Alexandra, whose fervor has lead her into a disturbing relationship with a mystic named Rasputin. Her husband’s death leaves their son Nicholas as the inexperienced ruler of a deeply divided and crumbling empire. When resistance to his reign strikes at the heart of her family and the tsar sets out to crush all who oppose him, Minnie-now called Maria-must tread a perilous path of compromise in a country she has come to love. The winds of fortune bring Minnie to Russia, where she marries the Romanov heir and becomes empress once he ascends the throne. Barely nineteen, Minnie knows that her station in life as a Danish princess is to leave her family and enter into a royal marriage-as her older sister Alix has done, moving to England to wed Queen Victoria’s eldest son. Narrated by the mother of Russia’s last tsar, this vivid, historically authentic novel brings to life the courageous story of Maria Feodorovna, one of Imperial Russia’s most compelling women who witnessed the splendor and tragic downfall of the Romanovs as she fought to save her dynasty in the final years of its long reign. Published by Ballantine Books on July 10th 2018īuy on Amazon, Barnes & Noble, or įor readers of Philippa Gregory and Alison Weir comes a dramatic novel of the beloved Empress Maria, the Danish girl who became the mother of the last Russian tsar.Įven from behind the throne, a woman can rule. This does not affect my opinion of the book or the content of my review. I received this book for free from NetGalley in exchange for an honest review. Loose sketching is a technique and therefore a muscle that requires regular exercise. Sorry about that interruption….now, on with the post…. As an artist, you want to capture the spirit of the subject the way you see it, or the way you interpret it, and that, in turn, is much more exciting to an audience. Imperfections are what make our sketches visually more interesting. If we wanted a replica of the thing in front is us, we would take a photograph. It will look like you were battling with the subject in front of you, trying to represent it actually as it is on your piece of paper. If you agonise over each line, trying to capture each detail then your sketch will appear tight and too controlled. Sketching is about capturing the essence of something. Sketching loosely will encourage you to play a bit more, which means your sketches will naturally become more organic and vibrant. To capture fewer details we must decide what is and is not important in the sketch, which details we can sacrifice and how we can use less pen or brush strokes to describe what we want to say. Sketching loosely could be better described as capturing a scene or object with as few details as possible, yet still remaining readable to the viewer. Sketching loosely is not all about speed, in fact sometimes slowing down may help achieve a looser feel. In trying to capture the essence of a scene quickly you will learn which elements can be left out and which are the essential lines that tell the story. As well as helping with speed, learning to sketch loosely will help to develop your observation skills. Loose sketching can help you capture something at a moments notice. Perhaps you are waiting for the bus to work but you absolutely have to sketch the scene in front of you. This is super useful for urban sketching when you may have a limited window of time as you are with family or friends, or about to meet people, or perhaps the weather is against you and it could start raining at any moment. Learning to sketch loosely means you can get quicker at getting your subject down on to paper. It’s important to learn to loosen up and let go of the details. In my opinion, a looser sketch can capture the atmosphere at the time of the sketch, and I think this is an important quality for urban sketchers to learn as urban sketching is all about capturing the things you see in the world, right in front of you at that moment in time. The idea of sketching loosely is to not worry about the details but to capture the “bigger picture” and the essence of your subject.Ī loose sketch or drawing looks natural and effortless. ![]() What Does “Loose Sketching” or Drawing Loosely Mean?ĭrawing or sketching loosely means drawing in a more relaxed and comfortable style, which in itself shows confidence in the drawing. I’m still not there yet but if I have the information on how to approach loose sketching, then that’s half the battle! I hope the advice below helps you to loosen up too. ![]() I have put this post together gathering all of my research and personal learning as to how to obtain a loose sketching style for my own benefit but also to help anyone else who is facing this challenge in their own sketching practice. Whilst I am absolutely NOT a realistic sketcher I feel my sketching style is too tight and I can’t quite achieve that effortless sketchy quality I would love to develop. I think my natural inclination is to try and draw as perfectly as I can and to capture lots of details as best I can. Since I started urban sketching, a growing interest of mine has been how to learn to let go and to sketch more loosely. Any animals - with a relatively complex fight or flight. The corridor is locked by a sealed metal door (the vault door), with another door on the other end. SCP-1346 is specifically a corridor that exists in the subbasement of an old derelict Research and Development center. Kansas City has a remarkable film community. SCP-1346: SCP-2521 was first found trapped within SCP-1346. It all sounds all rather vague and eerie, don’t you think? Give the attached video a gander to learn more about the making of this dandy slice of locally produced horror, filmed on location in little Bland, Missouri, on a $23,000 budget. 35m IMDb RATING 7.5 /10 804 YOUR RATING Rate Short Thriller A secret NGO investigates the home of an esoteric cult on suspicion that they are more than meets the eye. Retextured APR Masks featuring designs from SCP: Overlord. “They think there’s some anomalous activity happening.” APR (SCP-Reyes) CSAT APR (SCP-Besson) CSAT APR (SCP-Cicero) CSAT APR (SCP-Vaz) CSAT APR (SCP-Jansen) CSAT Special thanks to Thoreaufare, Rookie, and Hunter for their help making this addon. Adds 7 new APR masks: APR (SCP-Kolinski) CSAT. The movie hinges on the SCP Foundation, a non-governmental organization “that discovers this cult – this cult commune, specifically,” Hancock says. Retextured APR Masks featuring designs from SCP: Overlord. “SCP: Overlord,” a low-budget, 35-minute short film released in mid-November, already has garnered more than 3 million views on YouTube. If push comes to shove, do what the game Control did and create a world heavily inspired by the SCP universe. Maybe one or two episodes can make a deal and use an existing one just for fan service. ![]() Kansas City filmmaker Stephen Hancock would seem to have a key to that audience. Well we don't need to base them off existing SCPs like Evan Royalty did his own one. When it comes to making movies, though, it’s a key that unlocks the door to a surprisingly large audience of gamers and like-minded fellow travelers looking for films that give flesh to fantasy. SCP Overlord meme - Besson is hit by severe cognitohazard and fucking shoots himself. What’s that, you ask? The acronym stands for: Secure. This week’s Art House Extra takes us into a little-known but burgeoning corner of filmdom: SCP. ![]() The Xsheet is definitely what computer animators make use of as a timeline. The Image Window will be where you attract, paint and preview your animation. All in oné, if you are looking for best software program for developing animations then we extremely recommend you Digicel FlipBook expected to its simplicity of use and great features.įlipBook offers 2 major windows, the Image Home window and the Xsheet. ![]() This feature allows customers to very easily shoot pencil test drawings by just pressing on the catch icon and start capturing images as fast as can manage the web pages. One of the brightest features of FlipBook is certainly shooting aka video clip catch. The Digicel FlipBook is usually fully packed with latest painting equipment that enable users to change a individual color over multiple frames in one operation. The fresh frame capture function of FlipBook makes it feasible for users to perform stop movement animation if it is usually needed. It offers excellent ability to create traditional frame-by-frame computer animation by either encoding in papers sketches to end up being shaded or sketching straight into the software itself. It has very balanced and well-organized consumer user interface that offers quick access to work area and animation tools. This Digicel FlipBook is certainly very intelligent and professional tool that enables programmers to produce animations in easy and quite less time.ĭigicel FlipBook 6.94 OverviewDigicel FlipBook 6.94 is usually light-weight and easy to make use of software especially for developing expert animations. Download Digicel FlipBook 6.94 free set up for home windows. ![]() Tooniverse: As the name suggests, this pack brings cute cartoon blocks to your Minecraft world.Get ready for a burst of colors and cute mobs with Quadral. Quadral : The creator Ignaf adds bright, crisp textures with vibrant colors to Minecraft.Sapix will make your world feel like it jumped straight out of a comic book. SapixCraft: It's an HD, cartoony, and clean resource pack.If you don't like our picks, browse our complete list at the top of the page. To help you get started, we've compiled a list of our best cartoon texture packs for Minecraft. Whether you're young or young at heart, cartoon graphics in Minecraft will never go out of style. These cartoon textures for Minecraft tap into our nostalgia, reminding us of beloved animated shows and movies from our childhood.The textures look simpler than in default, but they also look really cute. Fear not if you play with low-end hardware! Cartoon texture packs are often more performance-friendly than their realistic counterparts.With these packs, every block becomes a stroke of artistic brilliance. Whether you want to create an underground base or a cute zoo with animals. Cartoon texture packs provide an endless canvas for your imagination to run wild.Well, here's why you should consider giving your Minecraft a cartoon makeover: Why Download Cartoon Texture Packs for Minecraft? Check out our YouTube video about the five best cartoony texture packs for free if you need help choosing the best ones. That's why many old fans get nostalgic feelings when they see the blocks and items from the past here. There were YouTubers all over the world who always played with HD cartoon packs like PureBDcraft. By the way, some players call them comic texture packs because they make the gameplay look like a comic book.Įspecially YouTubers around the year 2013 loved this category. ![]() ![]() You can enjoy a touch of whimsy no matter where you play. Unlike BedWars texture packs, which aim for high FPS in PvP, the best cartoon texture packs bring an artistic flair to Minecraft.Ĭartoon texture packs for Minecraft are compatible with various editions of the game, including the PC, Xbox, PlayStation, and mobile. They can also be a great option for younger gamers who simply prefer the colorful aesthetic. By allowing players to see their Minecraft environment in a new way, cartoon blocks, items, GUI, and mobs can inspire creative thinking and encourage players to build better buildings. Packs in cartoon style are often a popular choice for players who are looking for a less realistic and more imaginative take on their Minecraft world. A cartoon texture pack often features bright colors that catch your eye. ![]() This could be as simple as making adjustments to your own schedule or bringing other team members onto the project. To prevent a deadline from being missed, you can also plan ahead and make arrangements where necessary. By seeing each task outlined next to its due date, you can easily anticipate potential cases where meeting the deadline might be difficult. It enables you to anticipate potential problemsĪny work plan template will include a space to note an expected due date or deadline for each task or objective. ![]() Sometimes it’s easy to become too focused on the day-to-day grind that you forget about the purpose of the broader project you are working towards.īy keeping the main objectives and individual tasks on the same page, you can stay organized for the short term and motivated for the long term. ![]() One of the main benefits of using a work plan is that it helps you focus on your tasks and the big picture – at the same time. Benefits of Using a Work Plan You can see the big picture When shared with others on the team, work plans also help to keep everyone in the loop. There is also a column to keep track of each task’s status.īy having the entire project outlined in small pieces, large projects can feel more manageable and achievable. Then, each objective is broken up into individual tasks with a priority level, due date, and a space to provide the names of any collaborators. While work plans can be adapted for your individual situation, this particular project work plan template enables you to break up your project into objectives. Want to collaborate with your team on completing it? Invite them with a diagram edit/ review share link.A work plan template is a template that helps you outline specific tasks within a project in order to stay on track with your work. Now that you know how to make a work plan, get a headstart with one of Creately’s work plan templates.Note down how you will measure your success or identify when you have hit your goals.Are there any obstacles that may slow you down on your way to achieving your goals? You can also mention these along with the precautions you should take. ![]() You can either use a Gantt chart here to depict the order and duration of tasks or simply put start and end dates. Identify those who should be responsible for completing each of the tasks.In a professional context, these could include a financial budget, machinery, software etc., and in an academic context these could be books, research papers, etc. List down the resources you may need to carry out each of the tasks.Make sure your objectives are SMART - Specific, Measureable, Attainable, Relevant, and Timely.What are the objectives of your project? You can break these down to long-term or short-terms objectives.It should explain what the project is about, what it’s aiming to accomplish, or who it is targeting. Start by writing a brief description of the project.Work plans are extremely useful for individuals and project teams and can be used in both academic and professional fields. It contains the project goals, tasks to be performed during the project, to whom they are assigned, and the timeline for task completion. A work plan is a tool that helps you stay organized during project planning. Provided that a person shall not be prohibited by virtue of regulations having effect by virtue of this subsection from driving motor cycles of any class or description if at any time before the coming into force of the regulations he has held a licence, other than a provisional licence, authorising him to drive that class or description of motor cycles or if at the time of the coming into force of the regulations he holds a provisional licence. If your parents are happy for you to book an advanced driving test, it might be helpful for them to give their consent on your behalf. If you don’t meet these requirements, you cannot book an advanced driving test at 16. ![]() It is up to you to determine whether you are fit enough to do so. There is no legal age limit at which you must stop driving. However, you simply need to renew it with the DVLA. When you reach the age of 70 your licence does expire. This includes if you cannot or do not want to attend because of coronavirus (COVID-19). ![]() (2) Regulations may provide that in relation to motor cycles or, if it is so prescribed by the regulations, in relation to motor cycles of a class or description so prescribed, the foregoing table shall have effect as if it specified such minimum age, not being less than sixteen years, as may be so prescribed: You can book an advanced driving test at 16 if you’re over the age of 17 and hold a full provisional licence. Contrary to popular belief, you don’t need to retake your test. You can change the date of your test after you’ve booked. Heavy locomotive, light locomotive, motor tractor or heavy motor car, but not including such a tractor as is mentioned in paragraph 3 Tractor used primarily for work on land in connection with agricultureĤ. ![]() BPGA has dependencies with other tools that require installation. It runs both in Windows and in Linux as executables files (source code in Perl). In addition, it offers various entity (core-, pangenome, and MLST) phylogeny, phyletic profile analysis (gene presence/absence), subset analysis, atypical sequence composition analysis, orthologous, and functional annotation for all gene datasets, user-selection of gene clustering algorithm, command line interface, and nice graphics. 2016), comes with a handful of new options and features most notably that of optimizing the speed of execution. ( 2012).īacterial Pangenome Analysis (BPGA) (Chaudhari et al. Additional optimizations can be achieved by exploiting alternative (to the original exponential decay) regressions functions practical implementations of such optimizations are described in Tettelin et al. Indeed, observations from limited in size datasets, showed that even extreme sampling is still able to model reliably the pangenome bypassing the need to follow an exhaustive all-against-all comparison (Fig. 2015) the total number of comparisons needed comparisons are randomly selected making sure that each genome undergoes the same number of comparisons the trick here is to set the number of possible comparisons to a number that will optimally balance the existing computational power and the target dataset size. Where C is the total number of comparisons, and N is the total number of genomes.Ī workaround to an exhaustive approach is a method of subsampling (Vernikos et al. On the other hand, if the group complexity is exhausted very fast even from the analyses of a handful of group members then we are dealing with a closed pangenome whereby we only need few representatives to describe the totality of the sequence variability. The lifestyle of the species of interest is one of the parameters strongly dictating the distribution shape of the pangenome for example, if by recurring addition of group members, the pangenome continues to grow, we are analyzing an open pangenome (such examples include human pathogens and environmental bacteria) (Hiller et al. ![]() 2015) that the minimum number of genomes to analyze be at least five. Obviously, limited or sparse datasets might lead to erroneous conclusions therefore, it was recommended (Vernikos et al. The pangenome concept can be implemented either in reverse or in forward-thinking approaches in the first case, we are interested to capture the genomic diversity of the group of interest, while in the second case we are more interested in exploring and predicting from a pragmatic perspective what is the minimum number of genome sequences required to capture the totality of the group. These fueled the interest of many researchers to carry out pangenome analysis at every conceivable phylogenetic resolution level (Table 1), exploiting various modeling frameworks, assumptions, and underlying homology search engines.Įxamples of the application of pangenome approaches at different levels of phylogenetic resolutionĪ pivotal work in terms of phylogenetic resolution was carried out by Lapierre and Gogarten ( 2009), showing that on average in the largest bacterium group analyzed so far, the core gene set accounts only for 8% of the pangenome. 2017) are available in the public domain. Today, as of August 2018, 110,660 complete whole-genome sequencing projects-of which 87% are bacteria-and 15,066 finished whole-genome sequencing projects (Mukherjee et al. The exponential growth of genomic databases started in 1995 with Haemophilus influenzae being the first complete genome project (Fleischmann et al. Simply put, using the original definition, the core-genome describes the set of sequences shared by all members of the taxa of interest, the dispensable genome captures a subset of sequences shared by some members of the group (dictating the diversity of the group: alternative biochemical pathways, niche adaptation, antibiotic resistance, etc.) while the pangenome is simply the union of core and dispensable genomes (describing the totality of taxa at the level of sequence datasets). 2005), supragenome, distributed and unique genes (Lapierre and Gogarten 2009), and flexible regions (Rodriguez-Valera and Ussery 2012). Since then the nomenclature of this concept became fairly wide to accommodate words like pangenome, core and dispensable genes, strain-specific genes (Medini et al. ( 2005) conceived the concept of pangenome, in an attempt to describe and model the genomic totality of a taxa (species, serovar, phylum, kingdom, etc.) of interest. You can find it at C:\Program Files (x86)\Steam\Steamaps\common\Fallout4 Folder. Just copy the remaining items in the folder and go to the Fallout4 folder.SRC is not copied because the SRC folder consists of code that has nothing to do with the Fallout 4 Script Extender. Find the extracted archive and copy all the files except for SRC folder. ![]()
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